{"id":10119,"date":"2020-05-03T12:25:48","date_gmt":"2020-05-03T09:25:48","guid":{"rendered":"http:\/\/suymerbir.org.tr\/?p=10119"},"modified":"2020-05-03T12:25:48","modified_gmt":"2020-05-03T09:25:48","slug":"ispanak-soslu-alabalik","status":"publish","type":"post","link":"https:\/\/www.suymerbir.org.tr\/en\/ispanak-soslu-alabalik.html","title":{"rendered":"Ispanak soslu alabal\u0131k"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Malzemeler:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Alabal\u0131k filetolar\u0131<\/li><li>Kabak<\/li><li>Karnabahar<\/li><li>Havu\u00e7<\/li><li>Brokoli<\/li><li>Biberiye<\/li><li>Tuz<\/li><li>Beyaz toz biber<\/li><li>Tereya\u011f\u0131<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fileto bal\u0131klar tuz ve beyaz biberle marine edilir. Daha sonra ister ya\u011fda k\u0131zart\u0131l\u0131r istenirse \u0131zgaralan\u0131r veya f\u0131r\u0131nlan\u0131r. \u00d6te yandan kabak, havu\u00e7, brokoli ve karn\u0131bahar kokteyli ha\u015flan\u0131r. Servis taba\u011f\u0131na bal\u0131kla birlikte yerle\u015ftirilirler. Bal\u0131\u011f\u0131n \u00fczerine \u0131spanak sosu d\u00f6k\u00fclerek servis edilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ispanak sosunun haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sos i\u00e7in malzemeler:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>400 gr \u0131spanak<\/li><li>20 gr tereya\u011f\u0131<\/li><li>150 ml s\u00fct<\/li><li>Biraz un<\/li><li>Tuz, beyaz biber (\u00f6\u011f\u00fct\u00fclm\u00fc\u015f)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Haz\u0131rlan\u0131\u015f\u0131:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tencerede \u0131spanaklar pi\u015firilir. Suyu varsa s\u00fcz\u00fcl\u00fcr ve mutfak robotundan ge\u00e7irilir. Di\u011fer bir tencerede tereya\u011f\u0131 eritilerek \u0131spanak, tuz ve s\u00fct ilave edilir. Orta d\u00fczeyde bir pi\u015firimden sonra sos suluysa biraz un kat\u0131l\u0131r ve pi\u015firme i\u015flemine devam edilir. Gerekli ise tuz ve beyaz toz biber  ilavesi yap\u0131l\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Malzemeler: Alabal\u0131k filetolar\u0131 Kabak Karnabahar Havu\u00e7 Brokoli Biberiye Tuz Beyaz toz biber Tereya\u011f\u0131 Yap\u0131l\u0131\u015f\u0131: Fileto bal\u0131klar tuz ve&#8230;<\/p>\n","protected":false},"author":3,"featured_media":10121,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[62,53],"tags":[207,221,228],"class_list":["post-10119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alabalik-tarifleri","category-tarifler","tag-alabalik","tag-ispanakli-alabalik","tag-soslu-alabalik"],"featured_image_src":null,"author_info":{"display_name":"Su \u00dcr\u00fcnleri Yeti\u015ftiricileri \u00dcretici Merkez Birli\u011fi","author_link":"https:\/\/www.suymerbir.org.tr\/en\/author\/suymerbir"},"yoast_head":"<!-- This site is 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